Welcome to Strong & Sassy: Your 30-Day Strength-Building Challenge for Pilates Beginners!

Are you ready to build your strength & unleash your sass in 30 days? Look no further than our 30-day Pilates program.

WHAT SETS US APART

MINIMAL EQUIPMENT


You don't need fancy gym equipment to join us. All you need is a mat, your dedication, and a positive attitude.

FOCUS ON CONFIDENCE


While other programs might prioritize weight loss or toning, we believe that confidence is the key to unlocking your true potential. Our sessions are designed to boost your self-assurance and leave you feeling empowered both on and off the mat.

FLEXIBILITY


We understand that life can get busy, which is why our sessions are conveniently structured to fit into your schedule. Each session is approximately 45 minutes long, allowing you to squeeze in a workout whenever it suits you best.

GO AT YOUR OWN PACE


We believe in progress, not perfection. Whether you're taking your first step into Pilates or you're already a seasoned practitioner, you're encouraged to move at your own pace and listen to your body throughout the program.

FOR $7

  • Instant Access to 30 days of Pilates workouts with Norah
  • Introduction to the basics of Pilates
  • Build muscle strength, improve balance and posture & reduce pain
  • ALL.THE.SASS
Buy Now

© Wellness By Norah